June 22, 2011

Roastin' Outside? Roast Veggies!

Kitchen Life: Real Food For Real Families -- Even Yours!I picked up a paperback copy of Kitchen Life: Real Food for Real Families - Even Yours! by Art Smith on a bargain table for $7.97. A bright yellow sticker on the cover proclaimed "Fast & Easy Meals Everyone Will Love!" I had no idea who Art Smith was at the time, and really didn't know much more until I opened the cookbook recently.

Smith is a James Beard Award winner and was Oprah's personal chef for 10 years; he still works closely with O magazine and has several restaurants scattered across the country.

The book starts with a quiz designed to determine your cooking style. Before taking the quiz I would have roughly summed up my cooking style by saying "I need something to eat now; I think I have a recipe; and whatever it is, it had better be very good." I don't have a problem throwing out stuff that tastes horrible. Well, I do have a problem with wasting the dollars, but that's another issue altogether.

This "what's your cooking style" quiz isn't numbered. Fortunately, there are only five questions:

  • What kind of a shopper are you?
  • What are your time challenges?
  • What kind of cook are you?
  • Are you eating right?
  • What are your taste preferences?


The problem is that each of these questions is broken down into three or four additional sections. The question "What are your time challenges" breaks into four sections of four potential answers: A, B, C, D - one answer per section. A numbering system could have been very helpful.

Based on your answers, Smith explains what kind of a cook you are and what recipes you should try. The quiz results said I was a seasonal and confident cook, but didn't catch the "What should I make for dinner tonight" part of my repetoire where I call Little Caesar's and walk the block to pick up a small pizza. With the quiz results, Smith also recommends recipes in the cookbook to suit your cooking style.

Here's where I fell off of the cooking style wagon, and plunged into personal preference territory. I tracked through the cookbook and compile a list of things I was interested in trying. A couple of the recipes required that vegetables be roasted - one of my favorite way to prepare veggies. And especially when it's hot outside, there's nothing like having some roasted veggies waiting to be turned into a delicious antipasto-style meal.


So one night not long ago, I roasted asparagus, beets, eggplant, zucchini, and red bell pepper. They were used to create three different recipes, but the preparation method was the same. You might even try these on the grill.

Half of the asparagus was tossed with lemon juice and zest. The beets were diced and coated olive oil, then combined with toasted walnuts and balsamic vinegar. Both were spectacular served cold. The remaining vegetables went into a grilled vegetable salad along with the remaining half of asparagus.

Beets and Asparagus Roasting
Cold Dinner for a Hot Night
 ROASTING VEGETABLES

  1. Chop various vegetables into small, yet chunky pieces. 
  2. Coat with olive oil, salt, pepper.
  3. Add some other flavors: fresh herbs, bottled dressing from the fridge. Marinate for a bit if you'd like.
  4. Turn into a large pan. Try to keep the veggies in one layer.
  5. Heat oven to 400.
  6. Set pan in the oven.
  7. Stir occasionally.
  8. Remove when veggies look roasted.

Roasting time varies greatly. Asparagus takes no time and all, and the tips become slightly blackened. That's a good thing. Beets and potatoes take longer  (perhaps 30-45 minutes) and can begin to caramelize during the cooking process; that's a really good thing.

Roasted vegetables are fabulous in an impromptu salad, and can't be beat for little nibbles during the day.

2 comments:

  1. This looks like a great idea for our Beaver Island vacation! We have some cooking to do for our vegetarian friends and this looks like it might fit the bill.
    Thanks!

    ReplyDelete
  2. Awesome, glad to hear it! I roasted some radishes tonight...even they were tasty.

    ReplyDelete