November 22, 2011

Sweet & Sour Turkey: A Family Tradition


I have waxed poetic about this recipe more than once because, frankly, it's one of those never-fail, long-lasting recipes that I don't know if I could live without. 


Mom got the recipe from a friend of hers, and made it for us sometime back in the 1970s. It passed the "will kids it it" test, and has been a staple in the family ever since. I dare you to not like this. 


It's called Sweet and Sour Turkey, but I usually make it with chicken. In fact, I went out and bought a supermarket rotisserie chicken just for this, although I've also made it with leftover Sunday roast chicken, too. Not recently mind, you, but it has happened in the past.


This is what it looks like:


Sauce ingredients
Stir-frying in progress
Sauce cooked and thickened
Sweet & Sour Turkey Over Rice
And this is how you make 7-8 servings:


FOR THE SAUCE
2 tablespoons cornstarch
1 cup turkey stock
1/2 cup brown sugar
1/3 cup cider vinegard
1/4 cup soy sauce
1/4 cup catsup
Combine these and cook and stir until thick and clear. Set aside.


FOR THE STIR-FRY
2 T vegetable oil
3/4 cup pineapple chunks, drained
3/4 cup carrots, sliced diagonally
3/4 cup green pepper, chopped
4 cups turkey, cooked, cubed
Stir fry carrots in oil for 1 minute. Add pepper, fruit, turkey, and cook until heated through. Add sauce. Stir and heat for a few minutes. Serve over hot rice. 


Here are some notes from Mom over the years:

  • Make with chicken instead of turkey (use chicken stock, too.)
  • Use mandarin oranges, apples, sweet baby gherkin pickles.
  • Use the microwave to make the sauce.
  • Use 2 cups meat, which makes enough for two dinner servings and a little left over for lunch.
  • Use whatever you want for carrots and pineapple, about a cup each.
  • Substitute chili sauce (mom makes her own) for the catsup.

I substituted red pepper for green, and added sliced zucchini plus chopped baby corn...and some celery, too: I prefer more vegetables than meat in stir-fry meals. The recipe freezes well, though you'll be lucky if there are any leftovers to freeze. 


Now go get the ingredients and prepare it very soon. You will love it, and you will thank me for it over and over and over. Thoroughly enjoy!

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